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over the moon, fit mom's bday cake in my macros, fasted about 18 hours and ate great low carb taco feast!
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77.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1574 kcal
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Fat: 81.60g | Prot: 140.84g | Carbs: 90.14g.
Breakfast: Publix Red Seedless Grapes, Bertolli Extra Virgin Olive Oil, Calavo Avocado, Never Any Chicken Breakfast Sausage, Fresh Lemon Juice, Julian Bakery Net Carb Zero Bread, Optimum Nutrition Amino Energy. Dinner: Fit & Active Low Carb Tortillas, Little Salad Bar Layered Dip, Cilantro, Venison/Deer, Daisy Sour Cream, Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Pork Rinds, Souper Salad Red Onions, Tomatoes, Great Value Taco Seasoning. Snacks/Other: Jif Creamy Peanut Butter, Polaner Sugar Free Grape Jelly with Fiber, Julian Bakery Net Carb Zero Bread, Silk Pure Almond Milk - Unsweetened Original, Great Value Sugar Free Chocolate Syrup, Isopure Low Carb Protein Powder - Dutch Chocolate. more...
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Losing 0.6 kg a Week
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