Weigh In record (no journal entry) for 22 December 2020
|
62.9 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
944 kcal
|
Fat: 24.69g | Prot: 18.75g | Carbs: 165.17g.
Lunch: Orangen. Dinner: Pellkartoffeln, Weißkohl. Snacks/Other: Bel Royal Marzipanbrot . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|