Weigh In record (no journal entry) for 29 December 2020
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62.8 kg
Lost so far: 22.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1326 kcal
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Fat: 39.52g | Prot: 45.50g | Carbs: 184.52g.
Breakfast: Lidl Kartoffelbrötchen, Kellogg's Crunchy Müsli Classic, Alpro Soya Mandelmilch. Lunch: Elite Joppie Saus, Heinz Tomato Ketchup, Ja! Schmelzkäse Toast (25g). Dinner: Erasco Vegetarischer Erbsen-Eintopf, Harry Hamburger Brötchen, So Fine Brokkoliburger. more...
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Losing 0.1 kg a Week
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TochterDerVenus's Weight History
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