Weigh In record (no journal entry) for 29 December 2020
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41.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1677 kcal
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Fat: 70.52g | Prot: 40.67g | Carbs: 219.40g.
Breakfast: Lindt Excellence Mild 90% Cacao, Ja! Soft-Pflaumen, Aldi Irische Butter, Cathedral City Cheddar, Meine Metzgerei Kasseler Lachsbraten, DM Bio Hirse, Alnatura Mandel Drink Ungesüßt, Alpenmark Le Gruyere. Lunch: Seeberger Popcorn Süß. Dinner: Taste Of Asia Gebratener Reis. Snacks/Other: Ja! Cashewkerne Geröstet & Gesalzen, Мандарины, Сгущенка, Halloren Kugeln Classic, Alnatura Mandel Drink Ungesüßt. more...
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Gaining 1.1 kg a Week
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luizagalf's Weight History
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