Weigh In record (no journal entry) for 29 December 2020
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68.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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615 kcal
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Fat: 21.55g | Prot: 20.18g | Carbs: 85.82g.
Breakfast: Namet Hindi Füme, Zeytinyağı, Tahin Pekmez, Sütaş Süzme Peynir, Mis Tam Yağlı Kaşar Peyniri, Yumurta, Patates, Siyah Zeytin, Menemen, Galete. more...
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Gaining 2.1 kg a Week
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azyecoksukret's Weight History
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