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Alhamdulillah ❤️❤️
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79.9 kg
Lost so far: 9.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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871 kcal
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Fat: 20.45g | Prot: 58.94g | Carbs: 97.03g.
Lunch: Pepaya, Teh Hijau, Kangkung, Sambal Goreng, Ikan Kembung, 1 Sdm Nasi Putih. Dinner: Ikan, Sambal Goreng, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Kin Bulgarian Style Yogurt Strawberry, Pepaya. more...
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Losing 0.1 kg a Week
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rexydiajengyas's Weight History
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