Weigh In record (no journal entry) for 29 December 2020
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1542 kcal
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Fat: 62.72g | Prot: 43.39g | Carbs: 200.65g.
Breakfast: Kinder Joy, Sütaş Süzme Peynir, Beyaz Ekmek, Tereyağı veya Şekerli Kurabiye, Haşlanmış Yumurta, Salatalık (Soyulmuş), Hardal. Lunch: Peynirli Börek, Eti Petit Beurre, Ülker Hobby, Cezerye. Dinner: Altınkılıç Laktozsuz Kefir (250ml). more...
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Gaining 0.7 kg a Week
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buseoncu's Weight History
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