Weigh In record (no journal entry) for 29 December 2020
|
104.2 kg
Lost so far: 13.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1015 kcal
|
Fat: 18.89g | Prot: 102.94g | Carbs: 104.37g.
Breakfast: Schinken (Extra mager), Schwarzbrot, Tomatenmark. Lunch: Schinken (Extra mager), Schwarzbrot, Tomatenmark, Elstar. Dinner: Meine Metzgerei Schweinegulasch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|