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😎😎😎😜
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111.9 kg
Lost so far: 23.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1411 kcal
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Fat: 55.16g | Prot: 86.25g | Carbs: 138.67g.
Breakfast: Milfina Butter , Edeka Serrano Schinken, Gerstenbrot, Vitafit Orangensaft. Lunch: Äpfel. Dinner: Milfina Butter , Leerdammer Leger, Aldi Kochschinken, Sammy's Super Sandwich . more...
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Losing 9.8 kg a Week
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Brutschi's Weight History
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