Weigh In record (no journal entry) for 29 December 2020
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73.2 kg
Lost so far: 14.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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688 kcal
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Fat: 25.00g | Prot: 9.00g | Carbs: 68.75g.
Breakfast: Lindt Weihnachtsmann. more...
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Losing 5.6 kg a Week
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