Weigh In record (no journal entry) for 29 December 2020
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66.2 kg
Lost so far: 5.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1250 kcal
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Fat: 41.48g | Prot: 98.23g | Carbs: 124.12g.
Breakfast: Kaffee mit Milch, Milbona Saure Sahne, Syrnyky. Lunch: Kichererbsen Getrocknet, Knoblauch, Zwiebeln, Tomaten, Rote Paprika, Aldi Hähnchenbrust-Filetstücke. Dinner: Lidl Hirtenkäse, Tomaten Fein Gehackt, Zwiebeln, Knoblauch, Olivenöl, Ei. Snacks/Other: Clementinen, Stollen. more...
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Gaining 1.4 kg a Week
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Vitalish's Weight History
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