Weigh In record (no journal entry) for 29 December 2020
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105 kg
Lost so far: 8.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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886 kcal
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Fat: 15.11g | Prot: 35.42g | Carbs: 152.19g.
Breakfast: Чернослив, Чай с Молоком, Вода, Молоко, Царь Хлопья 7 Злаков. Lunch: Гороховый Суп, Ржаной Хлеб. Dinner: Вареники с Творогом. more...
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Losing 4.2 kg a Week
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Svetik0706's Weight History
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