Weigh In record (no journal entry) for 29 December 2020
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92.9 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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909 kcal
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Fat: 39.38g | Prot: 30.29g | Carbs: 111.38g.
Breakfast: Ветчина, Плавленный Сыр, Белый Хлеб, Сливочное Масло, Чай с Молоком, Варенье из Смородины. Lunch: Белый Хлеб, Суп Овощной. more...
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Gaining 0.4 kg a Week
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alex2061's Weight History
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