Weigh In record (no journal entry) for 28 December 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1186 kcal
|
Fat: 35.93g | Prot: 37.19g | Carbs: 173.74g.
Lunch: Dolce Gusto Latte Macchiato, Aldi Brie, De Afbakker Steenoven Broodjes. Dinner: Magnum Almond Mini, Rode Paprika, Struik Hongaarse Goulash, Fair Trade Young Jackfruit, Aldi Zilvervliesrijst. Snacks/Other: Venco Dropmix Zout, Sultana Fruitbiscuit Bosvruchten, Dolce Gusto Latte Macchiato. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pollewop 04's Weight History
|