Weigh In record (no journal entry) for 07 January 2011
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88.6 kg
Lost so far: 14.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2011:
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316 kcal
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Fat: 22.13g | Prot: 15.27g | Carbs: 17.82g.
Breakfast: Atkins Advantage Caramel Chocolate Nut Roll Bar, Egg, heavy cream land o lakes. Snacks/Other: Cucumber (with Peel). more...
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Losing 2.8 kg a Week
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babyweight2010's Weight History
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