Weigh In record (no journal entry) for 28 December 2020
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77.1 kg
Lost so far: 10.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1640 kcal
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Fat: 110.36g | Prot: 45.70g | Carbs: 105.82g.
Breakfast: Хлеб Насущный Мини-Круассан с Лососем, ВкусВилл Соус Цезарь, Оливье без Заправки. Lunch: Кухня на Районе Омлет с Беконом. Dinner: Ehrmann Grand Dessert Шоколад. Snacks/Other: Nestle Kit Kat. more...
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Gaining 1.2 kg a Week
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VikaCh94's Weight History
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