Weigh In record (no journal entry) for 28 December 2020
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93.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1668 kcal
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Fat: 69.22g | Prot: 104.64g | Carbs: 159.75g.
Breakfast: Мёд, Омлет с Молоком. Lunch: Ростик'c - KFC Острые Крылышки, Ростик'c - KFC Твистер Де Люкс Оригинальный. Dinner: Яблоко. Snacks/Other: Bonduelle Кукуруза, Рыба Вяленая. more...
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Gaining 4.9 kg a Week
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Evgeniy123321's Weight History
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