Weigh In record (no journal entry) for 28 December 2020
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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150 kcal
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Fat: 3.00g | Prot: 4.50g | Carbs: 24.00g.
Breakfast: Quaker Avena en Ojuelas. more...
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Gaining 1.8 kg a Week
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marmassy12r's Weight History
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