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Tis the season 🤷♂️
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75.9 kg
Lost so far: 30.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1880 kcal
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Fat: 52.21g | Prot: 86.24g | Carbs: 273.82g.
Breakfast: Kraft Velveeta Cheese Slices, Great Value Large White Grade A Eggs. Lunch: Bananas , Gulden's Spicy Brown Mustard, Hellmann's Light Mayonnaise, Kraft Velveeta Cheese Slices, Sara Lee 100% Whole Wheat Bread (50g), Hickory Farms Beef Summer Sausage. Dinner: Land O'Lakes Salted Butter, Sara Lee 100% Whole Wheat Bread (50g), Vegetable Turkey Soup. Snacks/Other: Prairie Farms Dairy Fat Free Skim Milk, Malt-O-Meal Marshmallow Mateys, Bomb Pop Popsicle, Clover Valley Chocolate Chip Chewy Granola Bar, Coffee, Coffee, Coffee. more...
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Gaining 1.8 kg a Week
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