TavoNito_23's Journal, 28 Dec 20

TavoNito_23's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 December 2020

67.9 kg Lost so far: 6.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:

1084 kcal

Fat: 40.61g | Prot: 58.01g | Carbs: 124.43g. Breakfast: Tottus Leche Descremada, Lider Torta de Lucuma. Lunch: Genial Lechuga Escarola, Pastel de Choclo. Dinner: Tomates, Atún en Agua (Enlatado), Pan Amasado. Snacks/Other: Tottus Leche Descremada, Tottus Torta Panqueque Manjar Nuez. more...

2394 kcal

Exercise: acondicionamiento físico - 52 minutes, Trote - 55 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TavoNito_23's Weight History

View Complete History

TavoNito_23's Journal, 28 Dec 20

Submit a Comment

TavoNito_23's Weight History