Weigh In record (no journal entry) for 28 December 2020
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130.7 kg
Lost so far: 14.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1736 kcal
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Fat: 29.54g | Prot: 123.59g | Carbs: 233.95g.
Breakfast: Mela, Yogurt alla Frutta (Magro), Mulino Bianco Fette Biscottate Integrali (8,8g), Marmellate e Conserve. Lunch: Arance, Pane Bianco, Olio Extra Vergine di Oliva, Indivia Belga, Campo Largo Fagioli Cannellini Secchi. Dinner: Carote, Olio Extra Vergine di Oliva, Finocchio, Insalata Mista Verde. Snacks/Other: Arance, Mela, Albume d'uovo. more...
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Gaining 0.2 kg a Week
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Pizzartifex's Weight History
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