Weigh In record (no journal entry) for 28 December 2020
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92 kg
Lost so far: 7.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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246 kcal
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Fat: 5.02g | Prot: 33.05g | Carbs: 15.00g.
Breakfast: Куриное Филе Вареное, Овсяная Каша на Воде. more...
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Losing 4.9 kg a Week
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АлександрЧерныш's Weight History
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