Weigh In record (no journal entry) for 27 December 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1098 kcal
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Fat: 64.88g | Prot: 64.13g | Carbs: 63.52g.
Breakfast: 삶은 계란, 식빵 토스트, 자몽. Lunch: 스크램블드 에그, 삶은 계란, 식빵. Dinner: 삶은 계란, 야채샐러드. more...
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steady weight
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