Weigh In record (no journal entry) for 28 December 2020
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75.1 kg
Lost so far: 1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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776 kcal
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Fat: 55.88g | Prot: 36.40g | Carbs: 35.86g.
Breakfast: Badem, Muz. Dinner: Omlet Yumurta veya Karışık Yumurta, Yumurta Sarısı, Eti Lifalif Yulaf Ezmesi, Zeytin. more...
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Losing 0.2 kg a Week
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fatmaelmas's Weight History
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