Weigh In record (no journal entry) for 28 December 2020
|
104.2 kg
Lost so far: 13.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
633 kcal
|
Fat: 9.27g | Prot: 22.65g | Carbs: 115.58g.
Breakfast: Netto Bierschinken, Tomatenmark, Schwarzbrot. Lunch: Elstar, Metzgerfrisch Hähnchenfleisch In Aspik, Tomatenmark, Schwarzbrot. Dinner: Kürbissuppe. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|