Weigh In record (no journal entry) for 28 December 2020
|
105.1 kg
Lost so far: 11.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1157 kcal
|
Fat: 55.85g | Prot: 55.58g | Carbs: 104.28g.
Breakfast: Чай, Taciaty Крем Сыр с Лососем и Укропом, Батон, Бащинский Сосиски Филейные Мини, Вермишель. Lunch: Бащинский Сосиски Филейные Мини, Плов с Курицей. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ираираирарена's Weight History
|