Weigh In record (no journal entry) for 28 December 2020
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53 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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636 kcal
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Fat: 23.93g | Prot: 30.70g | Carbs: 71.32g.
Breakfast: Pepaya. Lunch: Udang Goreng, Sambal Goreng, Sambal Goreng Kentang, Nasi Putih. Dinner: Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), ABC Saus Sambal , Telur Rebus. Snacks/Other: Tong Tji Teh Tarik, Aice Es Krim Susu Telur. more...
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Losing 0.7 kg a Week
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younghoonie💗's Weight History
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