mystified71's Journal, 07 Jan 11

Weigh In record (no journal entry) for 07 January 2011

85 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 January 2011:

469 kcal

Fat: 9.09g | Prot: 16.19g | Carbs: 82.71g. Breakfast: milk, cornflakes, toast. Snacks/Other: lemon+tart. more...

2249 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...


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mystified71's Weight History