Weigh In record (no journal entry) for 28 December 2020
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58.8 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1047 kcal
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Fat: 56.81g | Prot: 49.25g | Carbs: 85.26g.
Lunch: NutriSari Jeruk Peras, Bakso dengan Saus (Campuran). Dinner: Tahu Goreng, Kolak. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Qtela Keripik Singkong Balado, Orang Tua Mintz. more...
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Losing 0.9 kg a Week
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Erika 3007's Weight History
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