Weigh In record (no journal entry) for 28 December 2020
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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509 kcal
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Fat: 32.84g | Prot: 28.69g | Carbs: 25.14g.
Breakfast: Запеченный Картофель, Рузком Голень Куриная Варено-Копченая, Кофе с Молоком и Сахаром. more...
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Losing 4.9 kg a Week
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Elena.Sea's Weight History
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