Weigh In record (no journal entry) for 28 December 2020
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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2485 kcal
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Fat: 82.64g | Prot: 103.78g | Carbs: 344.03g.
Breakfast: 양배추찜, 맛있닭 닭가슴살 스테이크 오리지널, 양반 밤단팥죽. Lunch: 소고기무국, 깻잎전, 김치, 참나물무침, 우엉조림, 흑미밥. Dinner: 치즈떡볶이, 햇반 햇반 작은공기, 등뼈찜. Snacks/Other: 초콜릿 아이스크림, 쵸콜릿 케이크 (프로스팅 제외), 디어브레드 흑임자아몬드, 딸기. more...
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Losing 5.6 kg a Week
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SY920810's Weight History
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