Weigh In record (no journal entry) for 27 December 2020
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73.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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880 kcal
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Fat: 32.76g | Prot: 27.15g | Carbs: 122.96g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , McDonald's McRib. Snacks/Other: Queen Anne Cordial Cherries, Popcornopolis Zebra Chocolate Popcorn. more...
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Losing 2.5 kg a Week
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trojan_n_phx's Weight History
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