Weigh In record (no journal entry) for 27 December 2020
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58.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1424 kcal
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Fat: 41.49g | Prot: 50.54g | Carbs: 221.76g.
Lunch: Ketchup, Balsamico, Boni Rucola, Zongedroogde Tomaten, Colruyt Everyday Mozzarella, Verse Pasta (Gekookt). Dinner: Appel, Boni Zwarte Woudham, Mosterd, Beschuit. Snacks/Other: Chocolade (Puur), Chocoladecake, Colruyt Everyday Nic Nac. more...
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Losing 0.2 kg a Week
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Madzolla's Weight History
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