Weigh In record (no journal entry) for 05 August 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 28.31g | Prot: 29.90g | Carbs: 82.43g.
Breakfast: Chocolate Cream Filled Doughnut, Mushrooms (with Salt, Drained, Cooked, Boiled) , Coffee with Sugar. Lunch: Mushrooms (with Salt, Drained, Cooked, Boiled) , Tea Presweetened with Sugar. Dinner: Tea Presweetened with Sugar, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). more...
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reikicuan's Weight History
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