JennyKM's Journal, 07 Jan 11

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Weigh In record (no journal entry) for 07 January 2011

50.1 kg Lost so far: 2.0 kg. Still to go: 2.5 kg. Diet followed: Poorly.

View Diet Calendar, 07 January 2011:

713 kcal

Fat: 25.22g | Prot: 31.18g | Carbs: 100.94g. Breakfast: Milk (Nonfat). Lunch: Peanut Butter Cups. Dinner: D-Lights Turkey Sausage Muffin. Snacks/Other: Slow Churned Rich & Creamy Pumpkin Ice Cream. more...

1405 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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JennyKM's Journal, 07 Jan 11

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JennyKM's Weight History