Weigh In record (no journal entry) for 24 January 2012
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151.1 kg
Lost so far: 0 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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1778 kcal
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Fat: 46.69g | Prot: 100.04g | Carbs: 260.08g.
Breakfast: Apple, Banana. Lunch: Activia Blueberry Light Yogurt, Yuca , White wine vinegar, Olive oil, Tuna, Spring Mix salad. Dinner: 1% milk, Kashi Wheat cereal, Kashi Honey Sunshine , Chicken Thigh. Snacks/Other: banana, Pistachios, Tangerine. more...
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3895 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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tiane_jn1219's Weight History
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