Weigh In record (no journal entry) for 27 December 2020
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66.9 kg
Lost so far: 11.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1169 kcal
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Fat: 40.98g | Prot: 92.52g | Carbs: 102.96g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Danone Activia Probiyotik Shot, Fit Grains Pirinç Patlağı, Kepekli Ekmek, Namet Hindi Füme, Fırında Patates, Köfte. Snacks/Other: Ülker Bitter Çikolata %60. more...
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Gaining 0.5 kg a Week
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