Weigh In record (no journal entry) for 27 December 2020
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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3456 kcal
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Fat: 91.38g | Prot: 235.18g | Carbs: 417.66g.
Breakfast: Tuorlo d'uovo, Albume d'uovo, Pasta di Mandorle, Matt Gallette di Riso Integrale Bio, Marmellata di Arance, Pane Integrale, Mandorle, Vipiteno Yogurt Intero Bianco. Lunch: Carote, Uovo, Gallinella, Riso Bianco (Grani Medi, Cotto). Dinner: ManuSol Miele Acacia, Parmalat Latte Parzialmente Scremato, Riso Bianco (Grani Medi, Cotto), Petto di Pollo, Carne, Gallinella. Snacks/Other: Pasta di Mandorle, Latteria Brunico Yogurt Bianco Natur. more...
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Losing 0.0 kg a Week
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