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Nem acredito que tá dando certo! 1 semana 😍
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1625 kcal
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Fat: 95.16g | Prot: 88.19g | Carbs: 128.28g.
Breakfast: Vitamina de Abacate. Lunch: Tomates, Alface Americana, Lasanha de Abobrinha. Dinner: Brócolis, Quiabo Cozido, Alcatra Grelhada. Snacks/Other: Suco de Limão, Danone Iogurte Natural Desnatado, Abacate. more...
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Losing 2.6 kg a Week
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_jehasouza's Weight History
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