Weigh In record (no journal entry) for 27 December 2020
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83.1 kg
Lost so far: 15.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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306 kcal
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Fat: 13.12g | Prot: 13.82g | Carbs: 36.00g.
Breakfast: Blue Cheese, Hard Bread Sticks, Coffee, Whole Milk, Special K. Lunch: Apples, Mixed Salad Greens. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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