Weigh In record (no journal entry) for 27 December 2020
|
64.5 kg
Lost so far: 10.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1148 kcal
|
Fat: 55.85g | Prot: 62.29g | Carbs: 97.81g.
Breakfast: Mandalina, Etli Mantı, Tahsildaroğlu Çeçil Peyniri, Nutella Nutella. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shefokkenbunny's Weight History
|