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geht noch. wird schon wieder! da vorgestern und gestern Abend viel Cafe und alk
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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447 kcal
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Fat: 3.24g | Prot: 24.03g | Carbs: 93.19g.
Lunch: Gekochter Blumenkohl (Fettfrei gekocht), Mandarine, Äpfel, Eiklar, Rote Zwiebeln, Gekochter Brokkoli (Fettfrei Gekocht), Tomaten. more...
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2627 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 3 hours, Resting - 11 hours, Sleeping - 8 hours, Elliptical - 1 hour, Cross Training - 1 hour. more...
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Gaining 0.4 kg a Week
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schupferratz's Weight History
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