Weigh In record (no journal entry) for 27 December 2020
|
64 kg
Lost so far: 4.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
355 kcal
|
Fat: 7.84g | Prot: 24.94g | Carbs: 28.90g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Креветки, Огурец (с Кожурой), Помидоры Черри, Руккола. Dinner: Rolffes Original Stracke, Flensburger Pilsener. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari11Mari's Weight History
|