Weigh In record (no journal entry) for 27 December 2020
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1590 kcal
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Fat: 53.37g | Prot: 150.57g | Carbs: 113.36g.
Breakfast: Myprotein Peanut Butter Smooth, Panettone, Myprotein Impact Whey Protein Vanilla Stevia, Vipiteno Yogurt Magro Bianco. Lunch: Gran Mare Tonno al Naturale , Bonduelle Piselli Finissimi. Dinner: Buitoni Crostino Integrale, Petto di Pollo, Carne, Tiramisù. Snacks/Other: Grissini Semplici, Perugina Nero Fondente Extra 85%, Myprotein Gluten Free Rolled Oats, Albume d'uovo, Myprotein Impact Whey Protein Vanilla Stevia, Conad Nocciole Sgusciate. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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