Weigh In record (no journal entry) for 27 December 2020
|
65.6 kg
Lost so far: 1 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
2208 kcal
|
Fat: 49.01g | Prot: 150.14g | Carbs: 289.48g.
Breakfast: Sterilgarda Latte Alta Digeribilità senza Lattosio, Weetabix Oatibix, Miele, Selex Gocce di Cioccolato Fondente, Prozis 100% Whey Prime. Lunch: Olio Extra Vergine di Oliva, Fage Total 0%, Esselunga Tonno al Naturale, Rummo Fusilli N.48, Maille Senape all'antica. Dinner: Fage Total 0%, Esselunga Equilibrio Gallette di Riso, Uovo, Zucca Cotta, Petto di Pollo, Carne. Snacks/Other: Coop Pandoro Classico, Invernizzi Crackers Riso Bio, Banana. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiziverona88's Weight History
|