joa0707's Journal, 27 Dec 20

Weigh In record (no journal entry) for 27 December 2020
68.1 kg Lost so far: 2.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:
2681 kcal Fat: 138.51g | Prot: 45.34g | Carbs: 226.13g.   Breakfast: Käsekuchen, Saint Albray L' Intense Besonders Cremig & Würzig, Polnische Wurst, Aldi Eiweißbrot (35g), Eisbergsalat, Kaffee mit Milch. Lunch: Champignoncremesuppe. Dinner: Dornfelder. Snacks/Other: Käsekuchen, Kaffee mit Milch, Milka Triolade. more...
1652 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Gaining 5.6 kg a Week

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Comments 
Gut dass ich erst Samstag wieder Einträge *seufz* 
27 Dec 20 by member: Bunte Teller

     
 

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