Weigh In record (no journal entry) for 27 December 2020
|
70 kg
Lost so far: 10 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
824 kcal
|
Fat: 42.19g | Prot: 12.68g | Carbs: 100.33g.
Breakfast: Активиа Натуральный Биойогурт с Персиком, Личи и Киноа . Lunch: Alpen Gold Oreo со Вкусом Арахисовой Пасты. Dinner: Жареная Картошка. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|