Weigh In record (no journal entry) for 27 December 2020
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66.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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2982 kcal
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Fat: 154.63g | Prot: 118.94g | Carbs: 273.18g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe, REWE Eiweißbrot, Lidl Hackfleisch Gemischt. Lunch: Rettergut Bio-Kürbissuppe Mit Kokos. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Tiramisu, Vanillekipferl. more...
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Gaining 1.4 kg a Week
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Chris Me's Weight History
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