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Día 31
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1304 kcal
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Fat: 91.06g | Prot: 103.15g | Carbs: 14.62g.
Breakfast: Café. Lunch: Aguacate, Cebollas, Jitomate, Jamón de Pavo, Huevo Revuelto. Dinner: Tangamanga Chistorra, Vacío, Jitomate, Queso Manchego, Rib Eye, Cebollin, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate. more...
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steady weight
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Tortilla Chip's Weight History
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