Weigh In record (no journal entry) for 27 December 2020
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73.1 kg
Lost so far: 5.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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3662 kcal
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Fat: 96.27g | Prot: 164.65g | Carbs: 522.10g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Kerupuk Putih, Lalapan, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). Dinner: Kerupuk Putih, Nasi Putih, Mie. Snacks/Other: Bakso Daging Sapi, Tahu, Seblak. more...
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Gaining 1.1 kg a Week
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Gadis Girly's Weight History
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